In this first episode of our Wellness Series, we explore Adult SELf Care Strategies: Moving From Surviving to Thriving in the Face of a Pandemic. Join us for a brief discussion and then we practice wellness strategies together.

In this episode of the Wellness Series, we address collective loss, grief, trauma and resilience. Then, together we practice healing techniques to support ourselves and our society.

Governor Murphy, Attorney General Grewal, Director of the Division of Civil Rights Rachel Wainer Apter, Civil Service Commission Chair and CEO Deirdre Webster Cobb, Garden State Equality Deputy Director Alisha DeLorenzo, and New Jersey Coalition Against Sexual Assault (NJ CASA) Executive Director Patricia Teffenhart to Make an Announcement Don’t forget to SUBSCRIBE for daily videos: http://bit.ly/1ERsYqw For full episodes, check out http://www.njtvnews.org/ Facebook: https://www.facebook.com/njtvonline/ Twitter: https://www.twitter.com/njtvnews/ Instagram: https://www.instagram.com/njtvnewsroom/ ----------------- While NJTV does not and cannot review every submission and is not responsible for the content of your comments, NJTV reserves the right to delete, remove, move, or edit comments that it, in its sole discretion, deems abusive, defamatory, obscene, or otherwise illegal or unacceptable for any reason.  ----------------- NJTV News with Mary Alice Williams is a nightly news program that airs weekdays on NJTV that covers local New Jersey news. Be sure to share with us your story ideas, feedback and tips about news in your neighborhood here: http://bit.ly/1GnSEtn NJTV News with Mary Alice Williams airs every weeknight at 6, 7:30 and 11 p.m. ET on NJTV.

Facilitated by Alisha De Lorenzo in partnership with the NJDOE and NJSBA

The NJSBA’s Ray Pinney discusses what is “mindfulness,” and why it is important to integrate it in our classrooms and schools. He interviews Alisha DeLorenzo, the social emotional coordinator with the Asbury Park School District.

In this segment, NJSBA’s Ray Pinney discusses how “mindfulness” was successfully integrated into the curriculum with Alisha DeLorenzo, the social emotional coordinator with the Asbury Park School District.

Any successful program in the schools needs staff buy-in. In this segment, the NJSBA’s Ray Pinney discusses how that buy-in occurred with Alisha DeLorenzo, the social emotional coordinator with the Asbury Park School District.

In this segment, the NJSBA’s Ray Pinney discusses the impact that “mindfulness” had in the classroom, resulting in increased student learning and decreased disciplinary problems with Alisha DeLorenzo, the social emotional coordinator with the Asbury Park School District.